by Tom Forsythe | Mar 20, 2018 | Blog Posts
Tai Chi requires the most important piece of equipment you possess: Yourself. Other than that all you need is a little bit of space. Every activity these days seems to require special equipment and it’s certainly possible to wear special Tai Chi costumes. But they’re...
by Tom Forsythe | Mar 20, 2018 | Blog Posts
In your Tai Chi Chuan of the Sun style practice, pay attention to YANG’S TEN IMPORTANT POINTS One: Keep an upright head so your spirit can reach the top of your head. To achieve this, feel the string suspending your head from the sky. In that way your posture...
by Tom Forsythe | Oct 20, 2017 | Articles
Tai Chi Chuan is an exercise in and of flexibility both physically and mentally. The Sun Style puts special emphasis on the flexibility of performing the moves while retaining the mental intention – and yet still being flexible of mind and attitude. The Sun style was...
by Tom Forsythe | Oct 19, 2017 | Articles
I am happy to introduce you to Tai Chi Chuan For Everyone, a complete course in the Sun Style now available at TaiChiClass.org. I honestly believe this is the best way to learn Tai Chi. With one new lesson each week, this course is taught in the same way I teach my in...
