by Tom Forsythe | Oct 22, 2023 | Blog Posts
MYSTERY OF THE SECRETS EVERYONE who embarks on the study of Tai Chi Chuan has ample opportunity to buy into the many “secrets” to Tai Chi mastery. The secret can take the form of an esoteric knowledge passed down only to the select student of...
by Tom Forsythe | Dec 11, 2021 | Blog Posts
In the ongoing absurdity of our culture department, Peloton stock took a steep dive when the Sex and the City reboot had a main character suffer a fatal heart attack after working out on one of their high-end exercise machines. While Peloton doesn’t need me to defend...
by Tom Forsythe | Jul 20, 2019 | Blog Posts
The best time to do Tai Chi is whenever you can. Traditionally Tai Chi practice has been recommended for the morning for several reasons. 1: The air is cleaner. This makes sense if you live in a polluted city, but it’s really very location dependent. In my rural...
by Tom Forsythe | Jun 11, 2018 | Blog Posts
Guest Author I’m practicing Tai Chi as an antidote to the swirl of the world. I’m writing this after subjecting myself to an onslaught of bad news delivered on my news feed, in my inbox and on social media. Now I’m wondering how you’re reacting to this...
